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	<title>a geek trapped in the kitchen &#187; bbq</title>
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	<link>https://jasonkemp.ca/inthekitchen</link>
	<description>A blog about cooking and eating food.</description>
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		<title>Perfect Pulled Pork Sandwiches</title>
		<link>https://jasonkemp.ca/inthekitchen/perfect-pulled-pork-sandwiches</link>
		<comments>https://jasonkemp.ca/inthekitchen/perfect-pulled-pork-sandwiches#comments</comments>
		<pubDate>Mon, 19 Sep 2011 01:27:51 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/perfect-pulled-pork-sandwiches</guid>
		<description><![CDATA[<p>The missus never gets tired of my pork.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/perfect-pulled-pork-sandwiches">Perfect Pulled Pork Sandwiches</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/perfect-pulled-pork-sandwiches/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Coleslaw</title>
		<link>https://jasonkemp.ca/inthekitchen/the-best-coleslaw</link>
		<comments>https://jasonkemp.ca/inthekitchen/the-best-coleslaw#comments</comments>
		<pubDate>Mon, 08 Aug 2011 14:05:30 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=466</guid>
		<description><![CDATA[<p>The perfect side to any barbecued meat.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/the-best-coleslaw">The Best Coleslaw</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/the-best-coleslaw/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ribs with Beer and Amaretto BBQ Sauce</title>
		<link>https://jasonkemp.ca/inthekitchen/ribs-with-beer-and-amaretto-bbq-sauce</link>
		<comments>https://jasonkemp.ca/inthekitchen/ribs-with-beer-and-amaretto-bbq-sauce#comments</comments>
		<pubDate>Wed, 15 Sep 2010 01:38:38 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/ribs-with-beer-and-amaretto-bbq-sauce</guid>
		<description><![CDATA[<p>Just don't call it Dr Pepper!</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/ribs-with-beer-and-amaretto-bbq-sauce">Ribs with Beer and Amaretto BBQ Sauce</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/ribs-with-beer-and-amaretto-bbq-sauce/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkey Breast and Stuffing Wrapped in Bacon</title>
		<link>https://jasonkemp.ca/inthekitchen/turkey-breast-and-stuffing-wrapped-in-bacon-3</link>
		<comments>https://jasonkemp.ca/inthekitchen/turkey-breast-and-stuffing-wrapped-in-bacon-3#comments</comments>
		<pubDate>Fri, 03 Sep 2010 01:41:06 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/turkey-breast-and-stuffing-wrapped-in-bacon-3</guid>
		<description><![CDATA[<p>Thanksgiving in the summer...wrapped in bacon.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/turkey-breast-and-stuffing-wrapped-in-bacon-3">Turkey Breast and Stuffing Wrapped in Bacon</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/turkey-breast-and-stuffing-wrapped-in-bacon-3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glorious Grilled Zucchini</title>
		<link>https://jasonkemp.ca/inthekitchen/glorious-grilled-zucchini</link>
		<comments>https://jasonkemp.ca/inthekitchen/glorious-grilled-zucchini#comments</comments>
		<pubDate>Wed, 25 Aug 2010 13:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Essentials]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/glorious-grilled-zucchini</guid>
		<description><![CDATA[<p>My kid eats this voluntarily, bitches!</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/glorious-grilled-zucchini">Glorious Grilled Zucchini</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/glorious-grilled-zucchini/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hickory-smoked Beer-can Chicken</title>
		<link>https://jasonkemp.ca/inthekitchen/hickory-smoked-beer-can-chicken</link>
		<comments>https://jasonkemp.ca/inthekitchen/hickory-smoked-beer-can-chicken#comments</comments>
		<pubDate>Mon, 12 Jul 2010 00:23:14 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[low-carb]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/hickory-smoked-beer-can-chicken</guid>
		<description><![CDATA[<p>This is a classic BBQ chicken. With a can up its ass.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/hickory-smoked-beer-can-chicken">Hickory-smoked Beer-can Chicken</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/hickory-smoked-beer-can-chicken/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Grill</title>
		<link>https://jasonkemp.ca/inthekitchen/hot-grill</link>
		<comments>https://jasonkemp.ca/inthekitchen/hot-grill#comments</comments>
		<pubDate>Wed, 07 Jul 2010 00:13:34 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Essentials]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/hot-grill</guid>
		<description><![CDATA[<p>Read this and you'll be a barbecue master.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/hot-grill">Hot Grill</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/hot-grill/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Flank Steak with Prosciutto, Fontina, and Basil</title>
		<link>https://jasonkemp.ca/inthekitchen/flank-steak-with-prosciutto-fontina-and-basil</link>
		<comments>https://jasonkemp.ca/inthekitchen/flank-steak-with-prosciutto-fontina-and-basil#comments</comments>
		<pubDate>Mon, 14 Jun 2010 16:52:58 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[prosciutto]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/flank-steak-with-prosciutto-fontina-and-basil</guid>
		<description><![CDATA[<p>It's meat wrapped in more meat, only classy and rich.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/flank-steak-with-prosciutto-fontina-and-basil">Flank Steak with Prosciutto, Fontina, and Basil</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/flank-steak-with-prosciutto-fontina-and-basil/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Refreshing Fruit Salad</title>
		<link>https://jasonkemp.ca/inthekitchen/refreshing-fruit-salad</link>
		<comments>https://jasonkemp.ca/inthekitchen/refreshing-fruit-salad#comments</comments>
		<pubDate>Fri, 04 Jun 2010 23:12:18 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[low-gi]]></category>
		<category><![CDATA[melon]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/refreshing-fruit-salad</guid>
		<description><![CDATA[<p>A sweet, refreshing summer side.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/refreshing-fruit-salad">Refreshing Fruit Salad</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/refreshing-fruit-salad/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cornish Hens Marinated with Bourbon, Ginger and Soy</title>
		<link>https://jasonkemp.ca/inthekitchen/cornish-hens-marinated-with-bourbon-ginger-and-soy</link>
		<comments>https://jasonkemp.ca/inthekitchen/cornish-hens-marinated-with-bourbon-ginger-and-soy#comments</comments>
		<pubDate>Sat, 22 May 2010 01:59:43 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[low-carb]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/cornish-hens-marinated-with-bourbon-ginger-and-soy</guid>
		<description><![CDATA[<p>These are charming little things, by Jove.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/cornish-hens-marinated-with-bourbon-ginger-and-soy">Cornish Hens Marinated with Bourbon, Ginger and Soy</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/cornish-hens-marinated-with-bourbon-ginger-and-soy/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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