Comments on: Yogurt https://jasonkemp.ca/inthekitchen/yogurt A blog about cooking and eating food. Sun, 27 Apr 2014 09:55:03 +0000 hourly 1 https://wordpress.org/?v=4.2.38 By: Kane https://jasonkemp.ca/inthekitchen/yogurt#comment-179 Sun, 27 Apr 2014 09:55:03 +0000 https://jasonkemp.ca/inthekitchen/?p=534#comment-179 Ummm I just checked the sugar content of Total 0% fat Greek yoghurt compared to their full fat version; the 0% one only has 0.2g extra sugar in (4g sugar per 100g). Liberté Greek (style) 0% had only 2.8g per 100g.

Other non-Greek (or Greek style) yoghurts do have a lot more sugar in, so I think the important thing is to always check the label.

Personally I tend to only worry about kcal anyway.

I also realise this is an old post so sorry for randomly commenting!

]]>