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	<title>a geek trapped in the kitchen &#187; salad</title>
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	<link>https://jasonkemp.ca/inthekitchen</link>
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		<title>The Best Coleslaw</title>
		<link>https://jasonkemp.ca/inthekitchen/the-best-coleslaw</link>
		<comments>https://jasonkemp.ca/inthekitchen/the-best-coleslaw#comments</comments>
		<pubDate>Mon, 08 Aug 2011 14:05:30 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[salad]]></category>

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		<description><![CDATA[<p>The perfect side to any barbecued meat.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/the-best-coleslaw">The Best Coleslaw</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
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		<slash:comments>3</slash:comments>
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		<title>Refreshing Fruit Salad</title>
		<link>https://jasonkemp.ca/inthekitchen/refreshing-fruit-salad</link>
		<comments>https://jasonkemp.ca/inthekitchen/refreshing-fruit-salad#comments</comments>
		<pubDate>Fri, 04 Jun 2010 23:12:18 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[low-gi]]></category>
		<category><![CDATA[melon]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[strawberry]]></category>

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		<description><![CDATA[<p>A sweet, refreshing summer side.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/refreshing-fruit-salad">Refreshing Fruit Salad</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
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		<title>Mom&#8217;s Delicious Potato Salad</title>
		<link>https://jasonkemp.ca/inthekitchen/moms-delicious-potato-salad</link>
		<comments>https://jasonkemp.ca/inthekitchen/moms-delicious-potato-salad#comments</comments>
		<pubDate>Thu, 17 Sep 2009 13:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[salad]]></category>

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		<description><![CDATA[<p>Oh yeah?! YOUR mom's potato salad!</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/moms-delicious-potato-salad">Mom&rsquo;s Delicious Potato Salad</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
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		<slash:comments>0</slash:comments>
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		<title>Crunchy Raw Beet and Pear Salad</title>
		<link>https://jasonkemp.ca/inthekitchen/crunchy-raw-beet-and-pear-salad</link>
		<comments>https://jasonkemp.ca/inthekitchen/crunchy-raw-beet-and-pear-salad#comments</comments>
		<pubDate>Fri, 28 Aug 2009 17:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[low-gi]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[salad]]></category>

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		<description><![CDATA[<p>It's a long way to the top if you want to rock'n'roll.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/crunchy-raw-beet-and-pear-salad">Crunchy Raw Beet and Pear Salad</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
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		<slash:comments>4</slash:comments>
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		<title>Grilled Peach Salad with Speck</title>
		<link>https://jasonkemp.ca/inthekitchen/grilled-peach-salad-with-speck</link>
		<comments>https://jasonkemp.ca/inthekitchen/grilled-peach-salad-with-speck#comments</comments>
		<pubDate>Tue, 25 Aug 2009 13:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[low-gi]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[speck]]></category>

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		<description><![CDATA[<p>Tangy, smoky and sweet.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/grilled-peach-salad-with-speck">Grilled Peach Salad with Speck</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Arugula, Feta and Walnut Salad</title>
		<link>https://jasonkemp.ca/inthekitchen/arugula-feta-and-walnut-salad</link>
		<comments>https://jasonkemp.ca/inthekitchen/arugula-feta-and-walnut-salad#comments</comments>
		<pubDate>Mon, 27 Jul 2009 10:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[salad]]></category>

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		<description><![CDATA[<p>A classy, elegant companion.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/arugula-feta-and-walnut-salad">Arugula, Feta and Walnut Salad</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watermelon, Feta, Arugula and Shrimp Salad</title>
		<link>https://jasonkemp.ca/inthekitchen/watermelon-feta-arugula-and-shrimp-salad</link>
		<comments>https://jasonkemp.ca/inthekitchen/watermelon-feta-arugula-and-shrimp-salad#comments</comments>
		<pubDate>Wed, 24 Jun 2009 01:43:42 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[low-gi]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[watermelon]]></category>

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		<description><![CDATA[<p>Great for that hot summer day.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/watermelon-feta-arugula-and-shrimp-salad">Watermelon, Feta, Arugula and Shrimp Salad</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
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