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	<title>a geek trapped in the kitchen &#187; cheat-day</title>
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	<link>https://jasonkemp.ca/inthekitchen</link>
	<description>A blog about cooking and eating food.</description>
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		<title>Brown Sugar Bacon-Wrapped Dates</title>
		<link>https://jasonkemp.ca/inthekitchen/brown-sugar-bacon-wrapped-dates</link>
		<comments>https://jasonkemp.ca/inthekitchen/brown-sugar-bacon-wrapped-dates#comments</comments>
		<pubDate>Tue, 18 Dec 2012 02:23:43 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=1252</guid>
		<description><![CDATA[<p>You can't have just one of these.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/brown-sugar-bacon-wrapped-dates">Brown Sugar Bacon-Wrapped Dates</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sweet Cherry Pie</title>
		<link>https://jasonkemp.ca/inthekitchen/sweet-cherry-pie</link>
		<comments>https://jasonkemp.ca/inthekitchen/sweet-cherry-pie#comments</comments>
		<pubDate>Sun, 18 Jul 2010 18:13:25 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[pie]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/sweet-cherry-pie</guid>
		<description><![CDATA[<p>Quite possibly, the epitome of pie.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/sweet-cherry-pie">Sweet Cherry Pie</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/sweet-cherry-pie/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cinnamon Buns</title>
		<link>https://jasonkemp.ca/inthekitchen/cinnamon-buns</link>
		<comments>https://jasonkemp.ca/inthekitchen/cinnamon-buns#comments</comments>
		<pubDate>Sun, 20 Jun 2010 18:57:49 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[flour]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/cinnamon-buns</guid>
		<description><![CDATA[<p>Perfect for brunches and breakfasts in bed.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/cinnamon-buns">Cinnamon Buns</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/cinnamon-buns/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buffalo Wings</title>
		<link>https://jasonkemp.ca/inthekitchen/buffalo-wings</link>
		<comments>https://jasonkemp.ca/inthekitchen/buffalo-wings#comments</comments>
		<pubDate>Thu, 04 Feb 2010 14:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[wings]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/buffalo-wings</guid>
		<description><![CDATA[<p>Perfect for Saturday nights and Super Bowl parties.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/buffalo-wings">Buffalo Wings</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/buffalo-wings/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Jamaican Beef Patties</title>
		<link>https://jasonkemp.ca/inthekitchen/jamaican-beef-patties</link>
		<comments>https://jasonkemp.ca/inthekitchen/jamaican-beef-patties#comments</comments>
		<pubDate>Tue, 26 Jan 2010 14:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[patties]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/jamaican-beef-patties</guid>
		<description><![CDATA[<p>Too bad they're not filled with Jamaican sunshine for those cold Canadian winter days.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/jamaican-beef-patties">Jamaican Beef Patties</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/jamaican-beef-patties/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Classy Beef Wellington</title>
		<link>https://jasonkemp.ca/inthekitchen/classy-beef-wellington</link>
		<comments>https://jasonkemp.ca/inthekitchen/classy-beef-wellington#comments</comments>
		<pubDate>Thu, 21 Jan 2010 14:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/classy-beef-wellington</guid>
		<description><![CDATA[<p>Tenderloin's expensive; I can see why Gordon yells so much when they screw it up.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/classy-beef-wellington">Classy Beef Wellington</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/classy-beef-wellington/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>French Toast with Strawberries in Syrup</title>
		<link>https://jasonkemp.ca/inthekitchen/french-toast-with-strawberries-in-syrup</link>
		<comments>https://jasonkemp.ca/inthekitchen/french-toast-with-strawberries-in-syrup#comments</comments>
		<pubDate>Wed, 09 Sep 2009 13:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/french-toast-with-strawberries-in-syrup</guid>
		<description><![CDATA[<p>Strawberries are an awful thing to waste.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/french-toast-with-strawberries-in-syrup">French Toast with Strawberries in Syrup</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/french-toast-with-strawberries-in-syrup/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lovely Peach and Ginger Pie</title>
		<link>https://jasonkemp.ca/inthekitchen/lovely-peach-and-ginger-pie</link>
		<comments>https://jasonkemp.ca/inthekitchen/lovely-peach-and-ginger-pie#comments</comments>
		<pubDate>Fri, 04 Sep 2009 13:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[pie]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/lovely-peach-and-ginger-pie</guid>
		<description><![CDATA[<p>Peach and Ginger are like Nuts &#038; Gum: Together at last!</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/lovely-peach-and-ginger-pie">Lovely Peach and Ginger Pie</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/lovely-peach-and-ginger-pie/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Perfect Pie Dough</title>
		<link>https://jasonkemp.ca/inthekitchen/the-perfect-pie-dough</link>
		<comments>https://jasonkemp.ca/inthekitchen/the-perfect-pie-dough#comments</comments>
		<pubDate>Mon, 17 Aug 2009 23:37:05 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Essentials]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[crust]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[ratio]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/the-perfect-pie-dough</guid>
		<description><![CDATA[<p>Makes perfect pies.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/the-perfect-pie-dough">The Perfect Pie Dough</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/the-perfect-pie-dough/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Strawberry &amp; Rhubarb Pie</title>
		<link>https://jasonkemp.ca/inthekitchen/strawberry-rhubarb-pie-2</link>
		<comments>https://jasonkemp.ca/inthekitchen/strawberry-rhubarb-pie-2#comments</comments>
		<pubDate>Wed, 29 Jul 2009 14:37:48 +0000</pubDate>
		<dc:creator><![CDATA[Jason Kemp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheat-day]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[rhubarb]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/strawberry-rhubarb-pie-2</guid>
		<description><![CDATA[<p>Go on, it's okay. Make that sour face.</p>
<p>The post <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen/strawberry-rhubarb-pie-2">Strawberry &amp; Rhubarb Pie</a> appeared first on <a rel="nofollow" href="https://jasonkemp.ca/inthekitchen">a geek trapped in the kitchen</a>.</p>
]]></description>
		<wfw:commentRss>https://jasonkemp.ca/inthekitchen/strawberry-rhubarb-pie-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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