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	<title>Comments for a geek trapped in the kitchen</title>
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	<link>https://jasonkemp.ca/inthekitchen</link>
	<description>A blog about cooking and eating food.</description>
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		<title>Comment on Yogurt by Kane</title>
		<link>https://jasonkemp.ca/inthekitchen/yogurt#comment-179</link>
		<dc:creator><![CDATA[Kane]]></dc:creator>
		<pubDate>Sun, 27 Apr 2014 09:55:03 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=534#comment-179</guid>
		<description><![CDATA[Ummm I just checked the sugar content of Total 0% fat Greek yoghurt compared to their full fat version; the 0% one only has 0.2g extra sugar in (4g sugar per 100g). Liberté Greek (style) 0% had only 2.8g per 100g. 

Other non-Greek (or Greek style) yoghurts do have a lot more sugar in, so I think the important thing is to always check the label.

Personally I tend to only worry about kcal anyway. 

I also realise this is an old post so sorry for randomly commenting!]]></description>
		<content:encoded><![CDATA[<p>Ummm I just checked the sugar content of Total 0% fat Greek yoghurt compared to their full fat version; the 0% one only has 0.2g extra sugar in (4g sugar per 100g). Liberté Greek (style) 0% had only 2.8g per 100g. </p>
<p>Other non-Greek (or Greek style) yoghurts do have a lot more sugar in, so I think the important thing is to always check the label.</p>
<p>Personally I tend to only worry about kcal anyway. </p>
<p>I also realise this is an old post so sorry for randomly commenting!</p>
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		<title>Comment on The Best Liquor for Cooking by Elizabeth</title>
		<link>https://jasonkemp.ca/inthekitchen/the-best-liquor-for-cooking#comment-169</link>
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sat, 05 Oct 2013 02:34:44 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=620#comment-169</guid>
		<description><![CDATA[I and my husband are learning to enjoy wines and spirits after many years as non drinkers. I&#039;d like to cook with them too, but how do I know we will like the favors, never having tasted them ?]]></description>
		<content:encoded><![CDATA[<p>I and my husband are learning to enjoy wines and spirits after many years as non drinkers. I&#8217;d like to cook with them too, but how do I know we will like the favors, never having tasted them ?</p>
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		<title>Comment on Classy Beef Wellington by Lui</title>
		<link>https://jasonkemp.ca/inthekitchen/classy-beef-wellington#comment-158</link>
		<dc:creator><![CDATA[Lui]]></dc:creator>
		<pubDate>Mon, 24 Dec 2012 19:23:28 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/classy-beef-wellington#comment-158</guid>
		<description><![CDATA[I am sorry but Imperial units are retarded.]]></description>
		<content:encoded><![CDATA[<p>I am sorry but Imperial units are retarded.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Juicing Lemons With Ease by wiley</title>
		<link>https://jasonkemp.ca/inthekitchen/juicing-lemons#comment-139</link>
		<dc:creator><![CDATA[wiley]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 03:36:42 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=1163#comment-139</guid>
		<description><![CDATA[nice new look]]></description>
		<content:encoded><![CDATA[<p>nice new look</p>
]]></content:encoded>
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		<title>Comment on Fats for Cooking by jason</title>
		<link>https://jasonkemp.ca/inthekitchen/fats-for-cooking#comment-124</link>
		<dc:creator><![CDATA[jason]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 10:41:54 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=569#comment-124</guid>
		<description><![CDATA[Most of the common oils, canola included, are treated in all kinds of ways (raised to super-high temperatures, chemically deodorized among others) to arrive at a flavorless, colorless oil. That&#039;s not why I don&#039;t use them, though. :) They tolerate heat just fine. And if you use them for cooking only, it&#039;s not too big a deal. The biggest reason I try to avoid them is that they are high in omega-6 fatty acids. The modern diet gets too much of this kind of fat. When omega-6 and omega-3 are imbalanced, that leads to inflammation in the body, which is bad, especially chronically.]]></description>
		<content:encoded><![CDATA[<p>Most of the common oils, canola included, are treated in all kinds of ways (raised to super-high temperatures, chemically deodorized among others) to arrive at a flavorless, colorless oil. That&#8217;s not why I don&#8217;t use them, though. :) They tolerate heat just fine. And if you use them for cooking only, it&#8217;s not too big a deal. The biggest reason I try to avoid them is that they are high in omega-6 fatty acids. The modern diet gets too much of this kind of fat. When omega-6 and omega-3 are imbalanced, that leads to inflammation in the body, which is bad, especially chronically.</p>
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		<title>Comment on Fats for Cooking by Andrew Pickell</title>
		<link>https://jasonkemp.ca/inthekitchen/fats-for-cooking#comment-123</link>
		<dc:creator><![CDATA[Andrew Pickell]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 04:11:52 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=569#comment-123</guid>
		<description><![CDATA[Does this mean we should stop using grape seed oil?

We haven&#039;t used canola oil in ages. I guess that is one for the &quot;not on the list&quot; category?]]></description>
		<content:encoded><![CDATA[<p>Does this mean we should stop using grape seed oil?</p>
<p>We haven&#8217;t used canola oil in ages. I guess that is one for the &#8220;not on the list&#8221; category?</p>
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		<title>Comment on Roast Pork Loin w/ Brandy Punch Sauce by Elle</title>
		<link>https://jasonkemp.ca/inthekitchen/roast-pork-loin-w-brandy-punch-sauce-and-grilled-pineapple#comment-120</link>
		<dc:creator><![CDATA[Elle]]></dc:creator>
		<pubDate>Wed, 22 Aug 2012 06:47:30 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=537#comment-120</guid>
		<description><![CDATA[Mouth.  Is.  Watering.
Bring on the weekend and this fantastic recipe!]]></description>
		<content:encoded><![CDATA[<p>Mouth.  Is.  Watering.<br />
Bring on the weekend and this fantastic recipe!</p>
]]></content:encoded>
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		<title>Comment on The Best Coleslaw by Michelle @ gloriouseats.com</title>
		<link>https://jasonkemp.ca/inthekitchen/the-best-coleslaw#comment-119</link>
		<dc:creator><![CDATA[Michelle @ gloriouseats.com]]></dc:creator>
		<pubDate>Fri, 03 Aug 2012 15:40:09 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=466#comment-119</guid>
		<description><![CDATA[Oh my. I&#039;m not a huge fan of store-bought coleslaw but homemade is fantastic. I&#039;m happy this one doesn&#039;t have sugar added! Next BBQ, I&#039;m breaking this bad boy out!

-Sincerely,
A fellow Canadian blogger :)

Michelle]]></description>
		<content:encoded><![CDATA[<p>Oh my. I&#8217;m not a huge fan of store-bought coleslaw but homemade is fantastic. I&#8217;m happy this one doesn&#8217;t have sugar added! Next BBQ, I&#8217;m breaking this bad boy out!</p>
<p>-Sincerely,<br />
A fellow Canadian blogger :)</p>
<p>Michelle</p>
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		<title>Comment on Classy Beef Wellington by Adding On &#171; The Truthe:</title>
		<link>https://jasonkemp.ca/inthekitchen/classy-beef-wellington#comment-118</link>
		<dc:creator><![CDATA[Adding On &#171; The Truthe:]]></dc:creator>
		<pubDate>Sat, 28 Apr 2012 23:01:46 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/classy-beef-wellington#comment-118</guid>
		<description><![CDATA[[...] &#124; here and here. Like this:LikeBe the first to like this post.    Published: April 29, 2012 Filed Under: [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] | here and here. Like this:LikeBe the first to like this post.    Published: April 29, 2012 Filed Under: [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on The Best Coleslaw by Lori</title>
		<link>https://jasonkemp.ca/inthekitchen/the-best-coleslaw#comment-117</link>
		<dc:creator><![CDATA[Lori]]></dc:creator>
		<pubDate>Sat, 07 Apr 2012 05:13:26 +0000</pubDate>
		<guid isPermaLink="false">https://jasonkemp.ca/inthekitchen/?p=466#comment-117</guid>
		<description><![CDATA[This really is the best coleslaw recipe! From now on this will be my go-to caesar dressing. So, so good. I&#039;m going to have to pick up &#039;Real Grilling&#039; to see what other great recipes I&#039;ve been missing out on. Thanks much!]]></description>
		<content:encoded><![CDATA[<p>This really is the best coleslaw recipe! From now on this will be my go-to caesar dressing. So, so good. I&#8217;m going to have to pick up &#8216;Real Grilling&#8217; to see what other great recipes I&#8217;ve been missing out on. Thanks much!</p>
]]></content:encoded>
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